Welcome to the magic of coaching – it’s an honor to be your coach!
Our relationship will be Co-Creative: we are equals and each will have an active role. I am not a therapist, counselor or consultant. I am trained to support you and together we create power for you to effect meaningful change and take dynamic actions towards your goals.
Your Role
- Before each session please complete and provide the Session Prep Questions (minimum 24 hours prior). The most crucial part is for you to name what you’d like to take away from the session.
- Make your coaching sessions a priority and arrange your schedule to honor our agreed upon time.
- Prepare before each session with a clear understanding of what you’d like to take away.
- 5 minutes before our session, turn off phones, relax, just “be” with yourself. Be ready to focus; find a quiet place, centered, and ready to engage. I recommend you have a pen and paper handy to take notes.
- Please call 818.399.7127, at the scheduled time. If your call goes to voice mail, please call back in a minute. I may be finishing a session with another client. Please don’t leave a message as I might not receive the message between clients
- Sessions that begin late will complete at the same scheduled time. If you do not call within 15 minutes of your time the session will be lost.
- Do your work between sessions. Use what you learn. Complete what you agree to do. Be open-minded. Try new approaches. Experiment. Be willing to change your beliefs and patterns if they do not serve you anymore.
My Role
- I will listen closely, respond and ask questions. If I hear something in your voice or language that sparks an intuitive thought, I’m likely to ask you about it. Often, it is the small moments that bring BIG shifts. If I’m not on target, just tell me. I’m not attached to being right.
- At the end of the session, if you do not mention actions you are ready to take, I will make a coach request to stretch yourself and deepen the work done in the session. Perhaps writing, taking an action toward resolving something that feels incomplete. You are always free to negotiate, accept or decline.
Extra Time
Between sessions, if you have questions, a brief update, or want to bounce some ideas around, please contact me by phone or email. Please keep these contacts succinct. If it seems like it will be better served as session material, I’ll suggest that.
Fees
- Fees are paid as a retainer before the 1st session. – I accept PayPal.
- Rates are based on the number of sessions scheduled.
- Fees may be tax deductible as a business expense. Please check with your CPA.
- I do not accept insurance
Scheduling
When we schedule your sessions, they will be your guaranteed times. If something changes, I will work with you to reschedule (please let me know at least 24 hours prior). I do not send session reminders and I do not reschedule sessions that are “no show”.